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Footwork

Creating space and separation.  The EXPLOSION in foreign born players at both the college and professional level can be traced to FOOTWORK.  Footwork is not fun, it is not sexy, it is not fancy, in fact it is downright boring and hard.  But it does one thing universally:  it positions players to WIN. 

 

Pyramid of Skills

Related Videos

  • WIDTH is created with your FEET
  • The Mikan and Reverse Mikan Drills- It’s mostly about your FEET
  • The Runner
  • The Step Back–use the Inside Pivot

Basics Model

https://www.basicssports.com/wp-content/uploads/2019/11/Parents-Social-Spot_Compressed.mp4

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